Tuesday, August 3, 2010

healthy...nourishing...creative

Starting weight watchers this week with a dear friend....

I am inspired by recent culinary endeavors of friends and chefs alike - I feel more empowered to expand the realm of healthy eating in my family.

Made this whole grain pizza with garlic, tomatoes, light mozzarella and spinach...drizzled with olive oil for an amazing 7-point meal.  Added a salad with balsalmic and handful of almonds for a delicious vegetarian meal.  AND under 10 points!


I have to keep writing about it so I stay inspired....inspire me with your favorite healthy/vegetarian meals!

3 comments:

Amie said...

I included chicken in my recipe, but you could totally omit it to be vegetarian. Play around with it, adding what is seasonal and looks good at the market. It is a favorite in our house.

http://myretrokitchen.blogspot.com/2010/02/roasted-spaghetti-squash-with-garlic.html

Amie said...

Here are two more- this would actually make a wonderful dinner paired together!

Gourmet Tomato Soup
http://myretrokitchen.blogspot.com/2010/01/fridays-feasting-with-friends-featuring_22.html

Red Lettuce with Balsamic Onions
http://myretrokitchen.blogspot.com/2010/03/red-lettuce-with-balsamic-onions-salad.html

Best of luck with Weight Watchers! I am DEFINITELY doing it once I have this baby! You will do great!

[melissa] said...

There is a great website called Meatout Mondays that is host to some really great vegan recipes. Check it out!

http://www.meatoutmondays.org/7days.htm