Wednesday, July 7, 2010
another one of those therapy posts....don't mind me....
I have been doing a ton of thinking lately.
Some of it has led to positive self-change. Some has led to worry or fear. It's so hard to control the mind. To me, positive thinking has come easy. I used to relate with the movie Pollyanna as I felt like her in so many way. So much so, I probably annoyed a heap of folks in my path. Truth be told, sometimes I let a negative vibe gain momentum in my noggin. I get wrapped up....I lose focus of truth...and eventually find myself wallowing in a pit of self-imposed circumstance...of which never really happened. ('cept in my head)
Maybe it's normal. Maybe it's not.
All I know is that writing it out helps. It helps to focus on what is constant. I find as I grow a day older each morning to be intentional about joy. It really is my strength. I am also so very grateful for those few friendships I have in my circle that understand/relate/don't judge when I open my very guarded heart up to them.
Why do I guard my heart so much more now than I did 10 years ago?
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